Apnea Academy

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Apnea Academy learning course’s mission is to provide step by step support to every person interested in discovering the underwater free diving. Starting from the first approach to free diving with the Apnea Discovery course (this course differs from a standard snorkelling course, covering techniques of relaxation and breathing which are now included in the courses of modern free-diving), to the highest level of the programme, the Instructor’s course , Apnea Academy helps, at very stage, to identify one’s limits to dive safely underwater still maintaining the unsurpassed feeling provided by free-diving.

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COURSES OF APNEA ACADEMY

 


Apnea Discovery is addressed to whoever wants to test the underwater free-diving with minimum equipment, still learning relaxation and breathing techniques and to “look inside himself” searching for the wellness provided by free diving and to discover , in harmony with the environment, the marvellous underwater world, made of lights and colours no elsewhere found.
Schedule:
1 hour theory – Intro of Freediving, Breathing techniques
1 hour static apnea in pool – how to hold their breath at rest, on the surface of the water, longer that they could imagine.
1 hour swimming with mask, fins, snorkel and learn equalisation techniques and how to dive up to3m on one breath.
1 hour break
1 hour theory – safety of snorkeling – freedivng
1 hour snorkelling trip – locality Green Bay
1 hour summary of lessons

 

The minimum age requirement is 18 years or 12 years with parent / guardian consent.

Equipment:
diving mask, fins, snorkel

We also offer rental of buoys, ropes, bottom weights, wetsuits, fins and other eqiuipment for training under request.

Price:  60 EUR – six hours (30 EUR first two hours only – short variant)
AA stage


‘Indoor freediver’ is the first course that AA is fully developed in the pool. The goal is to let the student discover the good feelings that only apnea can give with a correct management of breathing and relaxation. No performance end in itself but also development of sensitivity in water, by listening to your body, to rediscover the pleasure to dissolve in the liquid that surrounds and become one with the water.

The minimum age requirement is 18 years or 14 years with parent / guardian consent.

Equipment:
diving mask, fins, snorkel

We also offer rental of buoys, ropes, bottom weights, wetsuits, fins and other eqiuipment for training under request.

Price:  160 EUR – two days

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Apnea Academy First Level represents the first approach to free-diving with a complete basic equipment. The objective of the course is to reach controlled free-diving by applying relaxation and breething techniques in order to reach following performances: 1’15” static apnea,25 m in dynamic and 8 m in dept.

The minimum age requirement is 18 years or 14 years with parent / guardian consent.

Equipment:
diving mask, fins, snorkel, wet-suit, medical form

We also offer rental of buoys, ropes, bottom weights, wetsuits, fins and other eqiuipment for training under request.

Price: 210 EUR – three days

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Apnea Academy Second Level is to improve the relaxation and breathing techniques by taking advantage of the experience acquired in the first level in order to reach following performances: 2’30” in static,50 m dynamic and 15 m depth.

The minimum age requirement is 18 years or 16 years with parent / guardian consent.

Equipment:
diving mask, fins, snorkel, wet-suit, weigh-tbelt, medical form

We also offer rental of buoys, ropes, bottom weights, wetsuits, fins and other eqiuipment for training under request.

Price:  300 EUR – five days

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Apnea Academy Third Level is the highest award for a free diver. By a improvement of its ability to operate in the water, mental and technical training , the free diver will be able to reach 3’ static, 70 m dynamic and 25 m depth

The minimum age requirement is 18 years or 16 years with parent / guardian consent.

We also offer rental of buoys, ropes, bottom weights, wetsuits, fins and other eqiuipment for training under request.

Equipment:
diving mask, fins, snorkel, wet-suit, weigh-tbelt, medical form

Price:  300 EUR – five days

 

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We offer well as individualised coaching sessions and specialised training according to the student needs.

We also offer rental of buoys, ropes, bottom weights, wetsuits, fins and other eqiuipment for training under request.

More information by phone, skype or e-mail.