Workshops CNF and STA

static stage

 We want to invite you to the next Workshop – Static Apnea. Getting started at 9.00 am in Cavo Maris Hotel – Protaras, Cyprus. 

Static Apnea forms the foundation for all Freediving disciplines.
Learning to do it safely and with understanding and acceptance is the key to progressing in this wonderful sport.

During this 4 hour workshop you’ll discuss, practice, ponder upon and enjoy learning the following:

Breathing techniques
Techniques for relaxing tyour mind & body.
How to safely hold your breath longer than you thought possible
How to end a breath hold using simple breathing techniques
How to plan a practice your training plan
Safety & Rescue techniques

 

We organized the Constant Weight No Fins Stage last weekend also.
Video from this Workshop you can see here. 

 

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